Showing 1 — 8 of 8
Ask Greg: Issue 138
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
The 1996 Olympic Trials: A Look At The Battles We All Face
I guess I’m getting old, damn it all to hell. You know why I’m saying that? Because I’ve reached the point in my weightlifting life ... Continue reading
I guess I’m getting old, damn it all to hell. You know why I’m saying that? Because I’ve reached the point in my weightlifting life ... Continue reading
5 Types Of Coaches You’ll Meet At the Gym (Unless You’re Lucky, That Is)
When I’m sitting to pen an article each month, I often joke with Greg that I’m going to write another post about shitty coaches. I try my ... Continue reading
When I’m sitting to pen an article each month, I often joke with Greg that I’m going to write another post about shitty coaches. I try my ... Continue reading
True or False: Knee Surgery is a Waste of Time
Various media reports have suggested that surgery for knee pain is “a waste of time,” or “does more harm than good.”. If you&r... Continue reading
Various media reports have suggested that surgery for knee pain is “a waste of time,” or “does more harm than good.”. If you&r... Continue reading
Using Bulgarian Split Squats in Your Training to Improve Strength, Power, and Performance
Ask anyone what the best exercise is to build leg strength and power and you’re bound to hear traditional (bilateral-2 legged) back squats. Howe... Continue reading
Ask anyone what the best exercise is to build leg strength and power and you’re bound to hear traditional (bilateral-2 legged) back squats. Howe... Continue reading
Common Gym Liability Concerns And How To Alleviate Them
As a gym owner or coach, you go into your facility every day wanting to help people change their lives. Unfortunately, not every day will be full of s... Continue reading
As a gym owner or coach, you go into your facility every day wanting to help people change their lives. Unfortunately, not every day will be full of s... Continue reading
Interview: Mike Gray
Mike Gray likes to sugarcoat things when he talks. He holds back his honest opinion, tells you what you want to hear, and tries as hard as he can to s... Continue reading
Mike Gray likes to sugarcoat things when he talks. He holds back his honest opinion, tells you what you want to hear, and tries as hard as he can to s... Continue reading
Weightlifting News: Issue 138
Upcoming National Meets September 22-25 National University Championships (Baton Rouge, LA) December 8-11 American Open 2016 (Orlando, FL) ... Continue reading
Upcoming National Meets September 22-25 National University Championships (Baton Rouge, LA) December 8-11 American Open 2016 (Orlando, FL) ... Continue reading
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