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Ask Greg: Issue 122
Pedro Asks: Hi Greg, I'm a 26-year-old newbie in love with Olympic Weightlifting. My background in sports is mostly recreational. I know I'm probably ... Continue reading
Pedro Asks: Hi Greg, I'm a 26-year-old newbie in love with Olympic Weightlifting. My background in sports is mostly recreational. I know I'm probably ... Continue reading
Personal Background and Lifting Performance, Through the Eyes of a Turk
Like many of you, I watch a lot of weightlifting on the internet. You probably know the 2014 World Championships happened in Kazakhstan a few months a... Continue reading
Like many of you, I watch a lot of weightlifting on the internet. You probably know the 2014 World Championships happened in Kazakhstan a few months a... Continue reading
Eating Disorders and Strength Sports
Eating disorders don't get talked about much. When they do, it's usually in conjunction with a dramatic Lifetime movie. However, eating disorders do e... Continue reading
Eating disorders don't get talked about much. When they do, it's usually in conjunction with a dramatic Lifetime movie. However, eating disorders do e... Continue reading
A Guide to Kettlebell Training Using Complexes, Contrasts, Combined and Stimulation Methods
There are so many fantastic training tools to utilize when you are designing programs for your clients or athletes, but have you been using the kettle... Continue reading
There are so many fantastic training tools to utilize when you are designing programs for your clients or athletes, but have you been using the kettle... Continue reading
Emphasizing Strength in Fitness Classes
Since first running the fourth CrossFit affiliate gym in the world with Robb Wolf and Nicki Violetti many years ago, I’ve changed the way I&rsqu... Continue reading
Since first running the fourth CrossFit affiliate gym in the world with Robb Wolf and Nicki Violetti many years ago, I’ve changed the way I&rsqu... Continue reading
Cross-Purpose Goals
Some personal trainers and coaches get really hung up on the concept of goal-setting, asking all of their clients what their number one goal is. Usual... Continue reading
Some personal trainers and coaches get really hung up on the concept of goal-setting, asking all of their clients what their number one goal is. Usual... Continue reading
True or False: If You Get Sick, It’s Your Own Fault
We exercise and eat healthy to try to stay healthy, so if you get sick, does that mean you slipped up? I’ve written before about why we get cold... Continue reading
We exercise and eat healthy to try to stay healthy, so if you get sick, does that mean you slipped up? I’ve written before about why we get cold... Continue reading
Athlete Interview: Morghan King
As I was reviewing the information in this interview, it occurred to me that women’s soccer must be a pretty good breeding ground for weightlift... Continue reading
As I was reviewing the information in this interview, it occurred to me that women’s soccer must be a pretty good breeding ground for weightlift... Continue reading
Recipes: Issue 122
Blood Orange Salad Time: 20 minutes Salad: • 5 blood oranges, peeled and segmented • ½ cup mini bell peppers, stemmed, seeded... Continue reading
Blood Orange Salad Time: 20 minutes Salad: • 5 blood oranges, peeled and segmented • ½ cup mini bell peppers, stemmed, seeded... Continue reading
Weightlifting News: Issue 122
New American Records Megan Seegert (W- 48kg)- 65kg snatch (American Record 16-17 Snatch) A’Leah Ross (W-53kg)- 82kg clean and je... Continue reading
New American Records Megan Seegert (W- 48kg)- 65kg snatch (American Record 16-17 Snatch) A’Leah Ross (W-53kg)- 82kg clean and je... Continue reading
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