Showing 1 — 10 of 13
Ask Greg: Issue 100
Lynn Asks: Hi Greg, I don't know if this is mostly in women, but I'd love an article or an answer about setting up with excessive arching in the lower... Continue reading
Lynn Asks: Hi Greg, I don't know if this is mostly in women, but I'd love an article or an answer about setting up with excessive arching in the lower... Continue reading
One Hundred Issues of the Performance Menu
WOW! I’ve written a number of technical pieces for the PM over the years, and I had some ideas along this line when Greg asked me to make a cont... Continue reading
WOW! I’ve written a number of technical pieces for the PM over the years, and I had some ideas along this line when Greg asked me to make a cont... Continue reading
The Elements of a Weightlifting Teaching Progression
The development of a teaching progression for the Olympic lifts is something that every coach who teaches the lifts will do one way or another—s... Continue reading
The development of a teaching progression for the Olympic lifts is something that every coach who teaches the lifts will do one way or another—s... Continue reading
We’re On This Road Together: Performance Menu at 100
Let me tell you a little something about how I got involved with this magazine. Back in 2008, I went out to San Diego to compete in the California Sta... Continue reading
Let me tell you a little something about how I got involved with this magazine. Back in 2008, I went out to San Diego to compete in the California Sta... Continue reading
Misdiagnosis: Tendinitis
Though I’d felt a small flutter for at least a month, I felt a twinge of real pain in my left knee during an indoor practice at a small, local c... Continue reading
Though I’d felt a small flutter for at least a month, I felt a twinge of real pain in my left knee during an indoor practice at a small, local c... Continue reading
For Peak Performance, Think Outside the Gym
A faded blue knee sleeve that’s fraying at the edges. Worn, broken-in belts supple as a newborn calf’s inner thigh. Scattered daylight fil... Continue reading
A faded blue knee sleeve that’s fraying at the edges. Worn, broken-in belts supple as a newborn calf’s inner thigh. Scattered daylight fil... Continue reading
When Lifting, Think Down Not Out to Get Under the Bar
Renewed interest in Olympic lifting has student athletes all over the country hoisting weights over their heads looking to improve their athletic perf... Continue reading
Renewed interest in Olympic lifting has student athletes all over the country hoisting weights over their heads looking to improve their athletic perf... Continue reading
Supplements That Don’t Work as You Intended (But May for Other Reasons)
Go to any drug store, and you will likely find an aisle full of supplements, all promising a healthier you. You've probably seen ads and doctors telli... Continue reading
Go to any drug store, and you will likely find an aisle full of supplements, all promising a healthier you. You've probably seen ads and doctors telli... Continue reading
6 Steps To Better Delegate, Manage, and Grow a Team
One of the toughest things to do as a coach and business owner is grow beyond yourself. You invest years in acquiring the knowledge required for clien... Continue reading
One of the toughest things to do as a coach and business owner is grow beyond yourself. You invest years in acquiring the knowledge required for clien... Continue reading
Simplify: Sprint Your Way to Elite Conditioning
You can purchase a lot of equipment to increase your work capacity and recovery time, but one of the best ways to get into the best cardiovascular sha... Continue reading
You can purchase a lot of equipment to increase your work capacity and recovery time, but one of the best ways to get into the best cardiovascular sha... Continue reading
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