Showing 11 — 19 of 19
The Guard
The Guard I’ve seen many excellent jiu-jitsu practitioners forget about submissions and sweeps when they find themselves in the bottom guard ... Continue reading
The Guard I’ve seen many excellent jiu-jitsu practitioners forget about submissions and sweeps when they find themselves in the bottom guard ... Continue reading
The Armlock
The cross body armlock, or Ude Hishigi Juji Gatame in Japanese, is a fundamental submission used in many jujutsu styles, as well as other martial arts... Continue reading
The cross body armlock, or Ude Hishigi Juji Gatame in Japanese, is a fundamental submission used in many jujutsu styles, as well as other martial arts... Continue reading
Fight!
Five years ago if you asked most people who Chuck Liddell was or showed them a photo of the Ice Man he might have been mistaken for a NASCAR fan, not ... Continue reading
Five years ago if you asked most people who Chuck Liddell was or showed them a photo of the Ice Man he might have been mistaken for a NASCAR fan, not ... Continue reading
Putting it All Together: Enhance Your Stand-Up Skills by Blending Your Striking with Takedowns
B.J. ‘the prodigy’ Penn is highly regarded by many to be pound-for-pound the best mixed martial artist in the world. After earning his bla... Continue reading
B.J. ‘the prodigy’ Penn is highly regarded by many to be pound-for-pound the best mixed martial artist in the world. After earning his bla... Continue reading
Grappling as a Woman
When you find yourself down on your hands and knees in a room full of SWAT officers, you’re bound to question some of the decisions you’ve... Continue reading
When you find yourself down on your hands and knees in a room full of SWAT officers, you’re bound to question some of the decisions you’ve... Continue reading
The Armbar and Defense
Marcelo (blue pants) starts by controlling Brendan's wrists. Using a cross grip, Marcelo then dominates Brendan's right arm by grabbing his tr... Continue reading
Marcelo (blue pants) starts by controlling Brendan's wrists. Using a cross grip, Marcelo then dominates Brendan's right arm by grabbing his tr... Continue reading
Interview with Roy Dean
This month I have the great pleasure of sharing with you an interview with Brazilian Jiu-jitsu black belt, Roy Dean. Roy has been an avid martial arti... Continue reading
This month I have the great pleasure of sharing with you an interview with Brazilian Jiu-jitsu black belt, Roy Dean. Roy has been an avid martial arti... Continue reading
Body Mechanics for Grappling: Pivoting and Pressure
The grappling arts, whether for sport or self defense, have been greatly popularized since the advent of the Ultimate Fighting Championship and other ... Continue reading
The grappling arts, whether for sport or self defense, have been greatly popularized since the advent of the Ultimate Fighting Championship and other ... Continue reading
Alive: An Interview with Matt Thornton
I had the good fortune of spending some time with Kelly and Juliet Starrett, founders of San Francisco CrossFit this past weekend. They are some of my... Continue reading
I had the good fortune of spending some time with Kelly and Juliet Starrett, founders of San Francisco CrossFit this past weekend. They are some of my... Continue reading
Showing 11 — 19 of 19
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