Showing 71 — 79 of 79
Kyphosis
Working as a generalist strength & conditioning coach using CrossFit methodology appears to be a case of “Jack Of All Trades, Master Of None... Continue reading
Working as a generalist strength & conditioning coach using CrossFit methodology appears to be a case of “Jack Of All Trades, Master Of None... Continue reading
Hormesis: A Unified Theory of Performance, Health and Longevity?
The Devil is in the details. Make no assumptions. These are good rules to follow in life and they are particularly good to follow if one delves into t... Continue reading
The Devil is in the details. Make no assumptions. These are good rules to follow in life and they are particularly good to follow if one delves into t... Continue reading
It's All In Your Brain
Here’s a thought experiment for you: A professor of exercise physiology at the local university asks you to come to his lab for an unspecified f... Continue reading
Here’s a thought experiment for you: A professor of exercise physiology at the local university asks you to come to his lab for an unspecified f... Continue reading
Sleep!
In case you didn't notice, it’s November, and in the Northern Hemisphere at least, that means Fall. Good food, holidays and merry-making await, ... Continue reading
In case you didn't notice, it’s November, and in the Northern Hemisphere at least, that means Fall. Good food, holidays and merry-making await, ... Continue reading
A More Civilized Approach to Bleeding: Blood Donation
The promotion of blood donation is invariably approached from the angle of altruism. Promotional strategies emphasize the need for 38,000 pints of blo... Continue reading
The promotion of blood donation is invariably approached from the angle of altruism. Promotional strategies emphasize the need for 38,000 pints of blo... Continue reading
Boy Problems: Male Hormone Replacement Therapy
Before I launch into this discussion, I want to make a couple of points. I do not condone nor condemn the use of hormone replacement therapy. I am mot... Continue reading
Before I launch into this discussion, I want to make a couple of points. I do not condone nor condemn the use of hormone replacement therapy. I am mot... Continue reading
Open Wide: Diseased Teeth & Gums Will Put a Big Hole in Your Fitness & Longevity Plan
If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading
If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading
Interview with Dr. Thomas N. Seyfried
About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading
About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading
Go To Bed!
Go to bed. Well, maybe not right this minute, but sooner rather than later. It is fall, heading in to winter, and the days are getting short, the nigh... Continue reading
Go to bed. Well, maybe not right this minute, but sooner rather than later. It is fall, heading in to winter, and the days are getting short, the nigh... Continue reading
Showing 71 — 79 of 79
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