Showing 430 — 439 of 517
Get Up, Stand Up: Five Spiritual Principles of Squatting
When I look back at the Performance Menu articles I’ve been writing in recent months, I notice that several of them have dealt with topics such ... Continue reading
When I look back at the Performance Menu articles I’ve been writing in recent months, I notice that several of them have dealt with topics such ... Continue reading
Our Little Furry Friends
Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren&rs... Continue reading
Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren&rs... Continue reading
The Ritual of Competition
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
When To Leave The One You’re With
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leav... Continue reading
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leav... Continue reading
Pull
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some ... Continue reading
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some ... Continue reading
Training Weightlifting Word Team Members Alex Lee & Sarah Robles
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description ... Continue reading
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description ... Continue reading
And Doggone It, People Like Me!
When I was in college, I took a class called Human Relations Development. The course was required for my education major, and this was the touchy-feel... Continue reading
When I was in college, I took a class called Human Relations Development. The course was required for my education major, and this was the touchy-feel... Continue reading
Starting a Weightlifting Team
This month, I decided to provide a simple guide to starting a weightlifting team. More and more interest is developing in weightlifting competition, a... Continue reading
This month, I decided to provide a simple guide to starting a weightlifting team. More and more interest is developing in weightlifting competition, a... Continue reading
Then It Taketh Away
This is a big month, because I’m going to do something I said I would never do. When I started writing for Performance Menu a couple of years... Continue reading
This is a big month, because I’m going to do something I said I would never do. When I started writing for Performance Menu a couple of years... Continue reading
The Snatch Also Rises
Ernest Hemingway is my favorite writer of all time. His personal life was almost as legendary as the books he wrote, filled with great victories and p... Continue reading
Ernest Hemingway is my favorite writer of all time. His personal life was almost as legendary as the books he wrote, filled with great victories and p... Continue reading
Showing 430 — 439 of 517
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