Showing 110 — 119 of 517
Too Many Chefs in the Weightlifting Kitchen
Over the years, I’ve seen plenty of highly talented athletes burst onto the weightlifting scene. And when I say “burst” onto the sce... Continue reading
Over the years, I’ve seen plenty of highly talented athletes burst onto the weightlifting scene. And when I say “burst” onto the sce... Continue reading
Your Personal Weightlifting Identity and Reputation
Not too long ago, I was listening to a speech from Hall of Fame NFL quarterback Kurt Warner. For those of you who don’t know anything about Warn... Continue reading
Not too long ago, I was listening to a speech from Hall of Fame NFL quarterback Kurt Warner. For those of you who don’t know anything about Warn... Continue reading
Competition: The Platform Defines Us
Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic! The simple answer is yes; you ... Continue reading
Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic! The simple answer is yes; you ... Continue reading
The Purpose of the Program
Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Maximizing the Push Press for the Jerk
Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
Interview: Juliana Riotto
Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
Role Models
When I started lifting weights in 1997, I remember printing off photos on our home computer (we’re talking bad 1997 print quality). I printed ph... Continue reading
When I started lifting weights in 1997, I remember printing off photos on our home computer (we’re talking bad 1997 print quality). I printed ph... Continue reading
Should We Change Our Start Position to Look More Like a Deadlift?
The Elephant in the Room This article will deal with a study that compared the effects of two start positions. Let’s begin by dealing w... Continue reading
The Elephant in the Room This article will deal with a study that compared the effects of two start positions. Let’s begin by dealing w... Continue reading
The Mindset of Success
You’ve observed yourself initially training a few times a week, then quickly progressing up to several times per week and all of a sudden are ma... Continue reading
You’ve observed yourself initially training a few times a week, then quickly progressing up to several times per week and all of a sudden are ma... Continue reading
How to Handle the Motivational Struggles of Weightlifting
Every once in a while, I like to write articles that are based on memorable quotes I’ve heard throughout my weightlifting career. After 30 years... Continue reading
Every once in a while, I like to write articles that are based on memorable quotes I’ve heard throughout my weightlifting career. After 30 years... Continue reading
Showing 110 — 119 of 517
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