Showing 1 — 10 of 517
Ask Greg: Issue 203
Stacey Asks: I started weightlifting a year ago and feel I’ve made good progress with my technique... but... I have a recurring problem in my sn... Continue reading
Stacey Asks: I started weightlifting a year ago and feel I’ve made good progress with my technique... but... I have a recurring problem in my sn... Continue reading
The Complete (I Think) History of the Performance Menu
In contemplating writing a history of the Performance Menu, the first thing that struck me was how long it’s actually been—16 years. That&... Continue reading
In contemplating writing a history of the Performance Menu, the first thing that struck me was how long it’s actually been—16 years. That&... Continue reading
Farewell to Performance Menu
Well, here it is. My final Performance Menu article. I’m not going to lie. This is a little freaky. As I’ve mentioned in previous... Continue reading
Well, here it is. My final Performance Menu article. I’m not going to lie. This is a little freaky. As I’ve mentioned in previous... Continue reading
Robb’s Farewell
Greg reached out to me a few months ago to let me know that the little journal that could, the Performance Menu, would be seeing its final edition lat... Continue reading
Greg reached out to me a few months ago to let me know that the little journal that could, the Performance Menu, would be seeing its final edition lat... Continue reading
Support Your Local Weightlifter: A Farewell to Performance Menu
As some of you may know, this is Performance Menu’s final issue. All good things must come to an end. I feel extremely fortunate and privileged ... Continue reading
As some of you may know, this is Performance Menu’s final issue. All good things must come to an end. I feel extremely fortunate and privileged ... Continue reading
Rebuilding Your Weightlifting: It’s On You
Penultimate (adjective): Definition- the next to last This is my penultimate article for Performance Menu. As most of you know, the magazine ... Continue reading
Penultimate (adjective): Definition- the next to last This is my penultimate article for Performance Menu. As most of you know, the magazine ... Continue reading
Your Training Cycles Are Social Constructs, So Construct Them Around Your Needs
Here’s something you’re probably sick of hearing: athletic performance outcomes are contingent on regimented work; athletes need to adhere... Continue reading
Here’s something you’re probably sick of hearing: athletic performance outcomes are contingent on regimented work; athletes need to adhere... Continue reading
You Don’t Need Powerlifting to Get Strong for Weightlifting
I’ve answered this question so many times over the years, I find it odd this article doesn’t already exist: Should I do powerlifting first... Continue reading
I’ve answered this question so many times over the years, I find it odd this article doesn’t already exist: Should I do powerlifting first... Continue reading
Standing in Line and Waiting Your Turn
The countdown is on. There are three issues of this magazine left, including this one. That means I have three more Performance Menu articles to write... Continue reading
The countdown is on. There are three issues of this magazine left, including this one. That means I have three more Performance Menu articles to write... Continue reading
Ask not What Weightlifting Can Do for You; Ask What You Can Do for Weightlifting
In 2009, when giving a commencement speech at USC, then California Governor Arnold Schwarzenegger outlined his now famous Six Rules of Success. I must... Continue reading
In 2009, when giving a commencement speech at USC, then California Governor Arnold Schwarzenegger outlined his now famous Six Rules of Success. I must... Continue reading
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