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Recipes: Issue 89
Mango Carrot Hash This is a different breakfast idea if you've fallen into the rut of eating the same old things. I used bulk Italian chicken sausa... Continue reading
Mango Carrot Hash This is a different breakfast idea if you've fallen into the rut of eating the same old things. I used bulk Italian chicken sausa... Continue reading
The Pull from the Floor: A Bad Time to Suck
We’ve got pressing business this month, brothers and sisters. There are urgent matters at stake regarding your lifting technique, and this artic... Continue reading
We’ve got pressing business this month, brothers and sisters. There are urgent matters at stake regarding your lifting technique, and this artic... Continue reading
Talking Points with Alexander Krychev
Alexander Krychev is a former weightlifter for Bulgaria. In the late 1960s and early 1970s, he competed in the 110kg weight class under fabled weightl... Continue reading
Alexander Krychev is a former weightlifter for Bulgaria. In the late 1960s and early 1970s, he competed in the 110kg weight class under fabled weightl... Continue reading
Training Program for Matt Foreman, March-April 1993 Calpian Weightlifting Club, Auburn, Washington
This is the second section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months... Continue reading
This is the second section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months... Continue reading
Get Your Gump On: Hazards of Intelligence in Athletes
Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harde... Continue reading
Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harde... Continue reading
Training Program for Matt Foreman, January-March 1993 Calpian Weightlifting Club, Auburn, Washington
This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from J... Continue reading
This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from J... Continue reading
A Very Good Year: Training Program Series Introduction
Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert becau... Continue reading
Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert becau... Continue reading
Choker to Gamer: Mental Changes Over Time
We’re going to start this month’s article with an odd little task, and it involves you thinking about something that probably bothers you ... Continue reading
We’re going to start this month’s article with an odd little task, and it involves you thinking about something that probably bothers you ... Continue reading
Back to Basics: A Case for Bulgarian Training
It should come as no surprise to anyone who has read my previous articles in Performance Menu that I believe highly in Bulgarian training principles w... Continue reading
It should come as no surprise to anyone who has read my previous articles in Performance Menu that I believe highly in Bulgarian training principles w... Continue reading
Different Strokes for Different Folks: Variations in Pulling Technique
The Catalyst Athletics forums are turning into hot territory these days, that’s for sure. I find myself on there a lot lately, reading up on the... Continue reading
The Catalyst Athletics forums are turning into hot territory these days, that’s for sure. I find myself on there a lot lately, reading up on the... Continue reading
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