Showing 297 — 306 of 517
Your Most Dangerous Client
As group fitness coaches, we do our best to avoid injuring our athletes. We protect them from their environment and from each other, but how do we pro... Continue reading
As group fitness coaches, we do our best to avoid injuring our athletes. We protect them from their environment and from each other, but how do we pro... Continue reading
Becoming a Weightlifting Coach Part 2: Sharing the Load
Last month I talked about how I ended up in coaching, so in this second article I thought it would make sense to talk about how the transition from at... Continue reading
Last month I talked about how I ended up in coaching, so in this second article I thought it would make sense to talk about how the transition from at... Continue reading
Recipes: Issue 126
Cantaloupe, Fennel, and Blue Cheese Salad Time: 12 minutes Dressing: • 2 Tbsp. rice wine vinegar • 2 Tbsp. olive oil • 1/2 tsp... Continue reading
Cantaloupe, Fennel, and Blue Cheese Salad Time: 12 minutes Dressing: • 2 Tbsp. rice wine vinegar • 2 Tbsp. olive oil • 1/2 tsp... Continue reading
Weightlifting News: Issue 126
Upcoming National Meets 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September ... Continue reading
Upcoming National Meets 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September ... Continue reading
The Willingness to Change Your Ideas: Programming, Coaching…All of It
Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only ... Continue reading
Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only ... Continue reading
Pulls For Strength or Pulls for Speed?
I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often... Continue reading
I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often... Continue reading
Becoming a Weightlifting Coach Part 1: Why Coach?
I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on ... Continue reading
I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on ... Continue reading
Weightlifting News: Issue 125
Upcoming National Meets 2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 ... Continue reading
Upcoming National Meets 2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 ... Continue reading
Bodyweight Changes: Be Prepared for Anything
Let’s talk about big people. And STOP! Even if you’re not a big person, this is still going to apply to you. So don’t jump ship on t... Continue reading
Let’s talk about big people. And STOP! Even if you’re not a big person, this is still going to apply to you. So don’t jump ship on t... Continue reading
Your First Year Weightlifting Soundtrack
Music is powerful. The songs we hear, and not just the ones we listen to by choice, form a soundscape for our lives and our lifting. It is inevitable ... Continue reading
Music is powerful. The songs we hear, and not just the ones we listen to by choice, form a soundscape for our lives and our lifting. It is inevitable ... Continue reading
Showing 297 — 306 of 517
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