Showing 147 — 156 of 517
The Low-Bar Back Squat and Weightlifting Redux
In the May 2008 issue of The Performance Menu, Greg Everett wrote an article addressing the arguments made by Mark Rippetoe as to why weightlifters sh... Continue reading
In the May 2008 issue of The Performance Menu, Greg Everett wrote an article addressing the arguments made by Mark Rippetoe as to why weightlifters sh... Continue reading
Why Olympic Lifting is Essential for Serious Golfers
I have been a competitive amateur golfer for a number of years while at the same time consistently working on strength and conditioning. Strength trai... Continue reading
I have been a competitive amateur golfer for a number of years while at the same time consistently working on strength and conditioning. Strength trai... Continue reading
Weightlifting News: Issue 169
Upcoming National Meets February 28- March 3, American Open Series 1 in Columbus, OH March 7- 10, National University and Under 25 Champions... Continue reading
Upcoming National Meets February 28- March 3, American Open Series 1 in Columbus, OH March 7- 10, National University and Under 25 Champions... Continue reading
The Coach-Athlete Relationship: What You Need, and What You’ll Put Up With
Many years ago, I was a young weightlifter just getting started in the sport. Unlike most of you, my earliest beginnings in Olympic lifting were compl... Continue reading
Many years ago, I was a young weightlifter just getting started in the sport. Unlike most of you, my earliest beginnings in Olympic lifting were compl... Continue reading
The Four Training Partners
It's hard to overstate the influence and importance of training partners. They give you extrinsic motivation to help get your ass in gear when you... Continue reading
It's hard to overstate the influence and importance of training partners. They give you extrinsic motivation to help get your ass in gear when you... Continue reading
Weightlifting News: Issue 168
Upcoming National Meets February 28- March 3, American Open Series 1 in Columbus, OH March 7- 10, National University and Under 25 Champions... Continue reading
Upcoming National Meets February 28- March 3, American Open Series 1 in Columbus, OH March 7- 10, National University and Under 25 Champions... Continue reading
The Two-Way Street of Technical Weightlifting Development
Perfecting your technique is an endless quest in Olympic weightlifting. You might not know this if you’re in the new/intermediate stages, but it... Continue reading
Perfecting your technique is an endless quest in Olympic weightlifting. You might not know this if you’re in the new/intermediate stages, but it... Continue reading
The Value of Heavy Snatch Doubles for Older Masters Lifters
I think it is worthwhile to review why doing heavy doubles is such an effective repetition number for training the snatch. This should be especially m... Continue reading
I think it is worthwhile to review why doing heavy doubles is such an effective repetition number for training the snatch. This should be especially m... Continue reading
How to Safely Cut Weight Before a Meet
Just like your training and nutrition needs, cutting weight for a meet is not a ‘one-size-fits-all’ approach. And, surprise... it’s ... Continue reading
Just like your training and nutrition needs, cutting weight for a meet is not a ‘one-size-fits-all’ approach. And, surprise... it’s ... Continue reading
Weightlifting News: Issue 167
Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI USAW Certifications (all certifications are Sports Performance Coach unless in... Continue reading
Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI USAW Certifications (all certifications are Sports Performance Coach unless in... Continue reading
Showing 147 — 156 of 517
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