Articles in Ask Greg
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Ask Greg: Issue 147


DA Asks: My question concerns proper form when performing snatch or clean deadlifts. I've seen two ways of doing them: one finishes with straight ... Continue reading
Ask Greg: Issue 146


Chris Asks: Hey Greg, love the content on your site. I have been lifting for about a year or so, averaging 4 to 5 days a week. The last few months I h... Continue reading
Ask Greg: Issue 145


Kelly Asks: Hey Greg! If a woman is a proficient lifter and would like to do a 6 week classic cycle for example, during pregnancy, is there anything y... Continue reading
Ask Greg: Issue 144


Juli Asks: I never properly learned how to receive an overhead bar to the back (for example: overhead squats out of the rack and re-racking for multip... Continue reading
Ask Greg: Issue 143


Nick Asks: I see a lot of information about lifting programs for older adults and basically people who have completely finished maturing. What if I... Continue reading
Ask Greg: Issue 140


Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Ask Greg: Issue 138


Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
Ask Greg: Issue 137


Matt Asks: Is anybody able to adapt to different lifting techniques (Russian, Chinese...) or is there something biological (or body shape, composition... Continue reading
Ask Greg: Issue 136


Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout.   If your athlete's... Continue reading
Ask Greg: Issue 135


Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
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