The Guard
BJ Penn | Combat Sports | Issue 31 | August 1 2007

The Guard I’ve seen many excellent jiu-jitsu practitioners forget about submissions and sweeps when they find themselves in the bottom guard ... Continue reading

Putting it All Together: Enhance Your Stand-Up Skills by Blending Your Striking with Takedowns
BJ Penn | Combat Sports | Issue 27 | April 1 2007

B.J. ‘the prodigy’ Penn is highly regarded by many to be pound-for-pound the best mixed martial artist in the world. After earning his bla... Continue reading