Functional Fitness 5.0
Troy M. Anderson | General Fitness & Training | Issue 98 | March 1 2013

The “game of fitness” has changed, right? Has it, really? Everyone seem to be on board with doing better 'stuff': deadlifts, pull-ups, pow... Continue reading

Developing Performance Strength in Non-Iron Sport Athletes
Troy M. Anderson | Strength | Issue 71 | December 1 2010

The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of th... Continue reading