Showing 11 — 14 of 14
16-17 Year-Old Weightlifting Program
This month the training hits a high note with the 16-17 year old training. Before I start I want to clarify something that may not have been adequatel... Continue reading
This month the training hits a high note with the 16-17 year old training. Before I start I want to clarify something that may not have been adequatel... Continue reading
14-15 Training Program
This month the training moves into the third program known as the “14-15 training program.” To begin let’s recap on the previous two... Continue reading
This month the training moves into the third program known as the “14-15 training program.” To begin let’s recap on the previous two... Continue reading
13 & Under Weightlifter Training
In last months’ article I outlined the Beginner Training program used at Sandusky Weightlifting. This month I will present to you the transition... Continue reading
In last months’ article I outlined the Beginner Training program used at Sandusky Weightlifting. This month I will present to you the transition... Continue reading
Starting Weightlifters: Team Sandusky
Sandusky Weightlifting is a relatively new USA Weightlifting club, officially registered in January 2009. However, the club had been in existence as b... Continue reading
Sandusky Weightlifting is a relatively new USA Weightlifting club, officially registered in January 2009. However, the club had been in existence as b... Continue reading
Showing 11 — 14 of 14
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date