Articles by Matt Foreman
Showing 66 — 75 of 255
Interview: Sarabeth McLendon Jumper


A former gymnast starts competing in CrossFit, finds Olympic weightlifting, and has success in the sport. At this point, we’ve all heard that st... Continue reading
The Coach-Athlete Relationship: What You Need, and What You’ll Put Up With


Many years ago, I was a young weightlifter just getting started in the sport. Unlike most of you, my earliest beginnings in Olympic lifting were compl... Continue reading
Interview: Brian Reisenauer


It’s been a known fact for years that gymnastics is a great recruiting area for Olympic weightlifters. Several of our top US female lifters are ... Continue reading
The Two-Way Street of Technical Weightlifting Development


Perfecting your technique is an endless quest in Olympic weightlifting. You might not know this if you’re in the new/intermediate stages, but it... Continue reading
Interview: Amanda Braddock


Almost all our Performance Menu interviews are with American coaches and lifters, but that’s not intentional. We’re trying to get more int... Continue reading
Catalyst Athletics and Your Career: Ten Years of Taking Risks


I’m writing this article on October 8th, 2018. Believe it or not, I published my first article with Performance Menu in October 2008. Yup, you r... Continue reading
Interview: Tiffiny Wohlers


I must admit I always have a soft spot in my heart for powerlifters who convert to Olympic lifting, mainly because that’s how I personally start... Continue reading
Bulgarian Training: Can It Work for You?


Ivan Abadjiev died in 2017. I’m going to assume many of you know who he was. For those of you who don’t, Abadjiev is probably the most leg... Continue reading
Interview: Stephanie Lemmen


I first noticed Stephanie Lemmen when I was helping Greg Everett and the Catalyst Athletics team in the warmup room at the National Championship and O... Continue reading
Legal Drugs in Weightlifting: Why They’re Still Dangerous


Over the last few months, I’ve been spending a lot of time thinking about drugs.   Giggle giggle, chuckle chuckle… I know that&rsq... Continue reading
Showing 66 — 75 of 255
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