Showing 236 — 245 of 255
So runs my dream, but what am I?
Not long ago, an old friend of mine posted some information on the internet about using barbell exercises to strengthen and rehabilitate an athlete wh... Continue reading
Not long ago, an old friend of mine posted some information on the internet about using barbell exercises to strengthen and rehabilitate an athlete wh... Continue reading
Get Your Hands Off My Burrito…and other team building strategies
I remember my first teaching job. I was twenty-five, graduated from college, and I got a job working at a private high school. The school only had two... Continue reading
I remember my first teaching job. I was twenty-five, graduated from college, and I got a job working at a private high school. The school only had two... Continue reading
Funky Lockout Blues: Fixing The Jerk
When I was in my early twenties, I drove a 1981 Chevy Malibu station wagon. I bought it from my parents when I finished high school and drove it until... Continue reading
When I was in my early twenties, I drove a 1981 Chevy Malibu station wagon. I bought it from my parents when I finished high school and drove it until... Continue reading
Bo Knows Power Cleans: Cross-Training and Olympic Weightlifting
These days, you’re showing your age when you talk about the exploits of Bo Jackson. For those of you who don’t remember (in other words, t... Continue reading
These days, you’re showing your age when you talk about the exploits of Bo Jackson. For those of you who don’t remember (in other words, t... Continue reading
Seven Days of Heaven: Planning Your Training, Part III
This will be the third and final installment in our three-part series on planning out your training. Two months ago, we examined the challenges of sel... Continue reading
This will be the third and final installment in our three-part series on planning out your training. Two months ago, we examined the challenges of sel... Continue reading
All Growth Begins With Pain: Planning Your Training, Part II
Last month’s article took a broad look at competition planning. We examined some of the important issues a competitive weightlifter must address... Continue reading
Last month’s article took a broad look at competition planning. We examined some of the important issues a competitive weightlifter must address... Continue reading
Controlling the Tornado: Planning Your Training, Part One
This article will be focused on planning out your training program. And you’re out of your mind if you think I’m going to start with a slo... Continue reading
This article will be focused on planning out your training program. And you’re out of your mind if you think I’m going to start with a slo... Continue reading
Born Again…For the First Time
Not long ago, I spent some time reading posts on the Catalyst Athletics Weightlifting and Powerlifting forum. Aside from the fact that I like reading ... Continue reading
Not long ago, I spent some time reading posts on the Catalyst Athletics Weightlifting and Powerlifting forum. Aside from the fact that I like reading ... Continue reading
These go up to Eleven: Planning Appropriate Training Volume for Weightlifters
First of all, we need to agree that if you haven’t seen the movie This is Spinal Tap, you’re just letting the best things in life slip thr... Continue reading
First of all, we need to agree that if you haven’t seen the movie This is Spinal Tap, you’re just letting the best things in life slip thr... Continue reading
Bananas, Chocolates, and a Big Russian Bear
Academy Award-winning actor Tom Hanks was giving an interview once and he was describing a job he had early in his career, before he was a big name, w... Continue reading
Academy Award-winning actor Tom Hanks was giving an interview once and he was describing a job he had early in his career, before he was a big name, w... Continue reading
Showing 236 — 245 of 255
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