Articles by Matt Foreman
Showing 196 — 205 of 255
Ben Johnson, Steroids, and All of Us


Do you want to know a little tactic I use to get ideas for articles sometimes? I play solitaire on my computer and wait for something to pop into my h... Continue reading
It's All Connected: How Your Personal Life Affects Your Weightlifting


Training programs, technique, nutrition, recovery, exercise selection, volume, etc. etc. etc… These are the subjects that make up your weigh... Continue reading
Reduce Your Pain Level…100% Guaranteed


Okay, I want you to visualize a situation with me. You’ll need to see and feel the things I’m going to describe. You’re in the gy... Continue reading
Those Who Want to Drag You Down


“Get good enough at anything and you will create your own enemies. Champions get the razzberry; the crowd aches to see them get knocked off in o... Continue reading
When Your Best Lifters Are Bad Leaders


It probably didn’t take you long to figure out that life isn’t fair, right? Can you think back to when you realized this? It might have be... Continue reading
The Long Road to London Bronze: Interview with Canada’s Christine Girard


The London Olympics was a special time for everybody in the weightlifting community. We all watched for days as world records were smashed, new champi... Continue reading
Training Program for Matt Foreman, October-December 1993 Calpian Weightlifting Club, Auburn, Washington


This is the seventh and final section of my 1993 training program. For those of you who haven’t been following these articles in recent months, ... Continue reading
Locked and Loaded: A Look at Meet Week Preparation


It’s a great feeling when you’ve got a big opportunity coming up and you know you’re 100% prepared for it. Know what I mean? Have yo... Continue reading
Training Program for Matt Foreman, September-October 1993 Calpian Weightlifting Club, Auburn, Washington


This is the sixth section of my 1993 training program. For those of you who haven’t been following these articles in recent months, my entire tr... Continue reading
Technical Strength: The Only Thing That Matters


I’m not going to use any funny stories or references to get the ball rolling for this month’s article. No lead-in humor, no spicy tales to... Continue reading
Showing 196 — 205 of 255
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