Showing 69 — 78 of 255
The Two-Way Street of Technical Weightlifting Development
Perfecting your technique is an endless quest in Olympic weightlifting. You might not know this if you’re in the new/intermediate stages, but it... Continue reading
Perfecting your technique is an endless quest in Olympic weightlifting. You might not know this if you’re in the new/intermediate stages, but it... Continue reading
Interview: Amanda Braddock
Almost all our Performance Menu interviews are with American coaches and lifters, but that’s not intentional. We’re trying to get more int... Continue reading
Almost all our Performance Menu interviews are with American coaches and lifters, but that’s not intentional. We’re trying to get more int... Continue reading
Catalyst Athletics and Your Career: Ten Years of Taking Risks
I’m writing this article on October 8th, 2018. Believe it or not, I published my first article with Performance Menu in October 2008. Yup, you r... Continue reading
I’m writing this article on October 8th, 2018. Believe it or not, I published my first article with Performance Menu in October 2008. Yup, you r... Continue reading
Interview: Tiffiny Wohlers
I must admit I always have a soft spot in my heart for powerlifters who convert to Olympic lifting, mainly because that’s how I personally start... Continue reading
I must admit I always have a soft spot in my heart for powerlifters who convert to Olympic lifting, mainly because that’s how I personally start... Continue reading
Bulgarian Training: Can It Work for You?
Ivan Abadjiev died in 2017. I’m going to assume many of you know who he was. For those of you who don’t, Abadjiev is probably the most leg... Continue reading
Ivan Abadjiev died in 2017. I’m going to assume many of you know who he was. For those of you who don’t, Abadjiev is probably the most leg... Continue reading
Interview: Stephanie Lemmen
I first noticed Stephanie Lemmen when I was helping Greg Everett and the Catalyst Athletics team in the warmup room at the National Championship and O... Continue reading
I first noticed Stephanie Lemmen when I was helping Greg Everett and the Catalyst Athletics team in the warmup room at the National Championship and O... Continue reading
Legal Drugs in Weightlifting: Why They’re Still Dangerous
Over the last few months, I’ve been spending a lot of time thinking about drugs. Giggle giggle, chuckle chuckle… I know that&rsq... Continue reading
Over the last few months, I’ve been spending a lot of time thinking about drugs. Giggle giggle, chuckle chuckle… I know that&rsq... Continue reading
Interview: Neil Kanterman
Since we started including athlete/coach interviews in this magazine several years ago, we’ve been fortunate to get contributions from a lot of ... Continue reading
Since we started including athlete/coach interviews in this magazine several years ago, we’ve been fortunate to get contributions from a lot of ... Continue reading
These Go Up to Eleven: Planning Appropriate Training Volume for Weightlifters
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Interview: Ethan Harak
There’s a part of Ethan Harak’s story that is very typical these days. He got into CrossFit, spent a few years doing it, and then converte... Continue reading
There’s a part of Ethan Harak’s story that is very typical these days. He got into CrossFit, spent a few years doing it, and then converte... Continue reading
Showing 69 — 78 of 255
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