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The Romanian Deadlift: A discussion about the RDL and its usefulness for Olympic weightlifters
History The Romanian Deadlift (RDL) is one variation out of several to lift or pull the barbell up the body. Other pulls include conventional deadl... Continue reading
History The Romanian Deadlift (RDL) is one variation out of several to lift or pull the barbell up the body. Other pulls include conventional deadl... Continue reading
Showing 1 — 1 of 1
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