Showing 1 — 4 of 4
Olympic Weightlifting: The Jerk
Olympic Weightlifting is generally known for the two events, or movements seen in the Olympic Games: the snatch and the clean & jerk. However, whe... Continue reading
Olympic Weightlifting is generally known for the two events, or movements seen in the Olympic Games: the snatch and the clean & jerk. However, whe... Continue reading
Olympic Weightlifting: The “Power Positionâ€
For those who have attended any of my seminars or who have trained with me, the term “power position” will be all too familiar. It is engr... Continue reading
For those who have attended any of my seminars or who have trained with me, the term “power position” will be all too familiar. It is engr... Continue reading
Olympic Weightlifting – The Pulling Movements
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitne... Continue reading
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitne... Continue reading
The Ritual of Competition
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
Showing 1 — 4 of 4
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