Showing 31 — 40 of 48
Power Bias
I have a major bias: I love explosiveness in athletics. Yes, I understand Iron Man is demanding both physically and mentally, but it just does not ins... Continue reading
I have a major bias: I love explosiveness in athletics. Yes, I understand Iron Man is demanding both physically and mentally, but it just does not ins... Continue reading
Go To Bed!
Go to bed. Well, maybe not right this minute, but sooner rather than later. It is fall, heading in to winter, and the days are getting short, the nigh... Continue reading
Go to bed. Well, maybe not right this minute, but sooner rather than later. It is fall, heading in to winter, and the days are getting short, the nigh... Continue reading
Multidimensionality
Functional training has be¬come quite a buzz-term of late, almost to the point that op-ed pieces on the topic are themselves a trendy item (this c... Continue reading
Functional training has be¬come quite a buzz-term of late, almost to the point that op-ed pieces on the topic are themselves a trendy item (this c... Continue reading
Striking for CrossFit
CrossFit enjoys a reciprocating relationship with the elements with which it is formed. CrossFit is comprised in part of Olympic Lifting and Gymnastic... Continue reading
CrossFit enjoys a reciprocating relationship with the elements with which it is formed. CrossFit is comprised in part of Olympic Lifting and Gymnastic... Continue reading
Intermittent Fasting
I wrote a paper on Intermittent Fasting almost two years ago but I have sat on it because… well, I am not entirely sure why, but I think some o... Continue reading
I wrote a paper on Intermittent Fasting almost two years ago but I have sat on it because… well, I am not entirely sure why, but I think some o... Continue reading
Recipes: Issue 6
Shira’s Power Wrap This month we have the great fortune of a visit from Shira Yaziv from Haifa, Israel. Shira is a student of Ido Portal, who... Continue reading
Shira’s Power Wrap This month we have the great fortune of a visit from Shira Yaziv from Haifa, Israel. Shira is a student of Ido Portal, who... Continue reading
Yay Burpees! An Interview with Mike Burgener
This month we have the honor of an in¬terview with world-renowned Olympic Weightlifting coach, Mike Burgener. Those of you who know Coach B know t... Continue reading
This month we have the honor of an in¬terview with world-renowned Olympic Weightlifting coach, Mike Burgener. Those of you who know Coach B know t... Continue reading
Recipes: Issue 5
What about snacks? This is perhaps our most frequent question… and it is a bugger. Snacks tend to imply shelf life, portability, ease of both s... Continue reading
What about snacks? This is perhaps our most frequent question… and it is a bugger. Snacks tend to imply shelf life, portability, ease of both s... Continue reading
The Paleo Diet: An Interview with Dr. Loren Cordain
Dr. Loren Cordain is a professor in the De¬partment of Health and Exercise Science at Colorado state university. He is the author of over 100 peer... Continue reading
Dr. Loren Cordain is a professor in the De¬partment of Health and Exercise Science at Colorado state university. He is the author of over 100 peer... Continue reading
Recipes: Issue 4
BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftov... Continue reading
BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftov... Continue reading
Showing 31 — 40 of 48
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