The Purpose of the Program
Chandler Walker | Olympic Weightlifting | Issue 176 | September 1 2019

Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading

The Mindset of Success
Chandler Walker & Dr. Jessica Bergstrom | Olympic Weightlifting | Issue 175 | August 1 2019

You’ve observed yourself initially training a few times a week, then quickly progressing up to several times per week and all of a sudden are ma... Continue reading