Showing 69 — 78 of 208
Ask Greg: Issue 141
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Are Weightlifters Really Lacking Posterior Chain Work?
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Ask Greg: Issue 140
Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Ask Greg: Issue 139
Scott Asks: Do you suggest doing powerlifting/body building assistance work? Greg Says: I assume you mean do I suggest doing these things for... Continue reading
Scott Asks: Do you suggest doing powerlifting/body building assistance work? Greg Says: I assume you mean do I suggest doing these things for... Continue reading
Drug Use in Weightlifting & The Battle of Mindsets
The issue of drug use in sports has never been a simple one, and it’s never encouraged the most rational, even-tempered reactions from people. T... Continue reading
The issue of drug use in sports has never been a simple one, and it’s never encouraged the most rational, even-tempered reactions from people. T... Continue reading
Ask Greg: Issue 138
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
Ask Greg: Issue 137
Matt Asks: Is anybody able to adapt to different lifting techniques (Russian, Chinese...) or is there something biological (or body shape, composition... Continue reading
Matt Asks: Is anybody able to adapt to different lifting techniques (Russian, Chinese...) or is there something biological (or body shape, composition... Continue reading
Ask Greg: Issue 136
Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout. If your athlete's... Continue reading
Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout. If your athlete's... Continue reading
Ask Greg: Issue 135
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
Ask Greg: Issue 134
Taylor Asks: I love weightlifting and my whole life revolves around it. However recently I injured my lower back (strained a muscle) due to a "bu... Continue reading
Taylor Asks: I love weightlifting and my whole life revolves around it. However recently I injured my lower back (strained a muscle) due to a "bu... Continue reading
Showing 69 — 78 of 208
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