Showing 68 — 77 of 208
Ask Greg: Issue 143
Nick Asks: I see a lot of information about lifting programs for older adults and basically people who have completely finished maturing. What if I... Continue reading
Nick Asks: I see a lot of information about lifting programs for older adults and basically people who have completely finished maturing. What if I... Continue reading
Are Weightlifters Really Lacking Posterior Chain Work?
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Ask Greg: Issue 141
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Ask Greg: Issue 140
Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Drug Use in Weightlifting & The Battle of Mindsets
The issue of drug use in sports has never been a simple one, and it’s never encouraged the most rational, even-tempered reactions from people. T... Continue reading
The issue of drug use in sports has never been a simple one, and it’s never encouraged the most rational, even-tempered reactions from people. T... Continue reading
Ask Greg: Issue 139
Scott Asks: Do you suggest doing powerlifting/body building assistance work? Greg Says: I assume you mean do I suggest doing these things for... Continue reading
Scott Asks: Do you suggest doing powerlifting/body building assistance work? Greg Says: I assume you mean do I suggest doing these things for... Continue reading
Ask Greg: Issue 138
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
Devin Asks: I tried searching and didn't find what I needed (maybe I didn't type in the right search term... if this has already been covered,... Continue reading
Ask Greg: Issue 137
Matt Asks: Is anybody able to adapt to different lifting techniques (Russian, Chinese...) or is there something biological (or body shape, composition... Continue reading
Matt Asks: Is anybody able to adapt to different lifting techniques (Russian, Chinese...) or is there something biological (or body shape, composition... Continue reading
Ask Greg: Issue 136
Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout. If your athlete's... Continue reading
Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout. If your athlete's... Continue reading
Ask Greg: Issue 135
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
Showing 68 — 77 of 208
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