Showing 62 — 71 of 208
Ask Greg: Issue 149
Rene Asks: How do I fix awkward foot position when catching a snatch or a clean? The inner side of my foot is always first in the ground and my foot i... Continue reading
Rene Asks: How do I fix awkward foot position when catching a snatch or a clean? The inner side of my foot is always first in the ground and my foot i... Continue reading
Ask Greg: Issue 148
Jonathan Asks: What are your thoughts on how much technique should be emphasized and reinforced to athletes ranging from intermediate to advanced leve... Continue reading
Jonathan Asks: What are your thoughts on how much technique should be emphasized and reinforced to athletes ranging from intermediate to advanced leve... Continue reading
Ask Greg: Issue 147
DA Asks: My question concerns proper form when performing snatch or clean deadlifts. I've seen two ways of doing them: one finishes with straight ... Continue reading
DA Asks: My question concerns proper form when performing snatch or clean deadlifts. I've seen two ways of doing them: one finishes with straight ... Continue reading
Ask Greg: Issue 146
Chris Asks: Hey Greg, love the content on your site. I have been lifting for about a year or so, averaging 4 to 5 days a week. The last few months I h... Continue reading
Chris Asks: Hey Greg, love the content on your site. I have been lifting for about a year or so, averaging 4 to 5 days a week. The last few months I h... Continue reading
Ask Greg: Issue 145
Kelly Asks: Hey Greg! If a woman is a proficient lifter and would like to do a 6 week classic cycle for example, during pregnancy, is there anything y... Continue reading
Kelly Asks: Hey Greg! If a woman is a proficient lifter and would like to do a 6 week classic cycle for example, during pregnancy, is there anything y... Continue reading
Ask Greg: Issue 144
Juli Asks: I never properly learned how to receive an overhead bar to the back (for example: overhead squats out of the rack and re-racking for multip... Continue reading
Juli Asks: I never properly learned how to receive an overhead bar to the back (for example: overhead squats out of the rack and re-racking for multip... Continue reading
Ask Greg: Issue 143
Nick Asks: I see a lot of information about lifting programs for older adults and basically people who have completely finished maturing. What if I... Continue reading
Nick Asks: I see a lot of information about lifting programs for older adults and basically people who have completely finished maturing. What if I... Continue reading
Are Weightlifters Really Lacking Posterior Chain Work?
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Ask Greg: Issue 141
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Ask Greg: Issue 140
Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Erika Asks: Hi Coach, I’ve just started Olympic Lifting a couple months ago and I'm having issues with my catch position in the clean. I can... Continue reading
Showing 62 — 71 of 208
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