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Ask Greg: Issue 160


Kamil Asks: Hey! I'd like to ask you how to work on stabilization in a hole of a snatch. I'm lifting for less than 2 years now, and my biggest... Continue reading
Ask Greg: Issue 159


Wayne Asks: What are some of the best exercises you prescribe your athletes to strengthen lower backs? My weak lower back is more obvious from snatchi... Continue reading
Ask Greg: Issue 158


Nathan Asks: I'm a beginner coach, teaching beginners how to perform the lifts, so kinda like the vision impaired leading the blind… Kinda&... Continue reading
Ask Greg: Issue 157


Christoffer Asks: Hey, I was wondering how much your body mass matters in weightlifting and how much of an impact a few less or extra pounds can make ... Continue reading
Ask Greg: Issue 156


Eric Asks: I have the tendency of letting the bar crash on me on the clean. I've been using tall cleans to work on that problem. I feel like at lo... Continue reading
Ask Greg: Issue 155


Dave Asks: How much does technique contribute to lifting the bigger weights?   Greg Says: Technique is what allows the optimal use of the lift... Continue reading
Ask Greg: Issue 154


Elbow Woes Asks: My question is essentially: what causes pressouts? Anatomically, I have pretty good elbows for locking out. When the weight is about ... Continue reading
Ask Greg: Issue 153


Jonathan Asks: When performing a lift, many lifters jump forward instead of back on their heels. What is a good way to fix this issue?   Greg S... Continue reading
Ask Greg: Issue 152


Sam Asks: When programming leading up to a meet. What should your program look like 2 weeks out and 1 week out?     Greg Says: This c... Continue reading
Ask Greg: Issue 151


Christopher Asks: What to do if my butt/hip shoots back in back squat, front squat and clean?   There are a couple possibilities here: your hip... Continue reading
Showing 51 — 60 of 208
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