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Ask Greg: Issue 168


Adam Asks: It's common to hear coaches say you should keep a training log/diary, but very little is said what these logs and diaries are supposed ... Continue reading
Ask Greg: Issue 167


Vaughn Asks: Beginner question - is the rattle of the barbell during hip contact indicative of perfect or ideal timing? I’m told that timing can... Continue reading
Ask Greg: Issue 166


Patricia Asks: My question is about height and weight. I’m 5’7” and I weigh 51 kilos. Most women in my weight class are considerably... Continue reading
Ask Greg: Issue 165


Linden Asks: Like a lot of people, I'm having a giant challenge with my jerks. I have a 124kg jerk, but its frustrating because I know I have enou... Continue reading
Ask Greg: Issue 164


Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, e... Continue reading
Ask Greg: Issue 163


Mira asks: In the snatch, I feel like I have a slow turn over, like I always seem to sneak underneath the bar when receiving the bar overhead. Are the... Continue reading
Ask Greg: Issue 162


Erik Asks: I've been seriously training for roughly a year with best lifts of 100/123 as a 94. My question is this, I often find my grip on the ba... Continue reading
Ask Greg: Issue 161


Mark Asks: Many weightlifting podcasts, training manual and books spend a lot of time focusing on how to train and perfecting form, while other aspect... Continue reading
Ask Greg: Issue 160


Kamil Asks: Hey! I'd like to ask you how to work on stabilization in a hole of a snatch. I'm lifting for less than 2 years now, and my biggest... Continue reading
Ask Greg: Issue 159


Wayne Asks: What are some of the best exercises you prescribe your athletes to strengthen lower backs? My weak lower back is more obvious from snatchi... Continue reading
Showing 43 — 52 of 208
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