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The Elements of a Weightlifting Teaching Progression


The development of a teaching progression for the Olympic lifts is something that every coach who teaches the lifts will do one way or another—s... Continue reading
Ask Greg: Issue 99


Mauricio Asks: Just thought I'd ask about something I can't seem to get a good answer on thus far (and have just been experimenting with myself): How ... Continue reading
Ask Greg: Issue 98


Jonathan Asks: I am a trainer and I have a client I have been working with about a year she is 5'2" 120lbs we have done primarily strength work s... Continue reading
Ask Greg: Issue 97


Robert Asks: Good morning Mr. Everett- I saw an article written by you re: Strength Lifts and classic Lifts for weightlifting from May 2011- very inte... Continue reading
Ask Greg: Issue 96


John Asks: I am a 58 year-old male and have been power lifting for several years. I have been researching Olympic style lifts lately in terms of the b... Continue reading
Ask Greg: Issue 95


Rey Asks: Is scraping the shins during lifts natural or is it considered poor technique? Greg Says: Both in a sense. It’s natural and common ... Continue reading
Ask Greg: Issue 94


Heather Asks: My question is about how to get better at the power clean or snatch after developing the hang position. I do OK when I go from the hang ... Continue reading
Weightlifting Questions You’re Afraid to Ask


It was suggested to me by our talented editor Yael that I write an article about “dumb” weightlifting questions. A better word would proba... Continue reading
Ask Greg: Issue 93


Tom Asks: How would you program training sessions for someone O-lifting twice per week? I'm not a weightlifter, but I train the lifts twice a week... Continue reading
Ask Greg: Issue 92


Martin Asks: Hi guys. I'm after a bit of advice. I'm really struggling to increase my jerk. In case any of this is relevant: I'm male and in my ea... Continue reading
Showing 117 — 126 of 208
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