Mass Made Simple: An Excerpt by Dan John
Dan John | General Fitness & Training | Issue 73 | February 1 2011

What follows is a sample from Dan John’s newest book, Mass Made Simple: A Six-Week Journey Into Bulking, which can be purchased here. Pardon ... Continue reading

Raising the Bar for Student Athletes
Dan John | General Fitness & Training | Issue 8 | September 1 2005

Editors Note: I asked Dan John,“What’s hap¬pening? How is the new job?” Below is the flow of consciousness from the Big Man hims... Continue reading

From the Floor to Overhead
Dan John | Olympic Weightlifting | Issue 2 | March 1 2005

Squat right. Clean right. Put the bar over¬head. Repeat. That is usually my little formula for teaching people the basics of get¬ting strong. ... Continue reading