Showing 1 — 6 of 6
Getting Real With Your Numbers
As weightlifters, we are always chasing numbers; our weight on the scale, our state or national ranking, and most often we are consumed by the weight ... Continue reading
As weightlifters, we are always chasing numbers; our weight on the scale, our state or national ranking, and most often we are consumed by the weight ... Continue reading
Coaches Coaching Coaches: Say That Three Times Fast!
I have always had a firm stance on coaches in a sport like ours; everyone needs one. Whether it be a remote coach or the preferred in-person experienc... Continue reading
I have always had a firm stance on coaches in a sport like ours; everyone needs one. Whether it be a remote coach or the preferred in-person experienc... Continue reading
Good Lift, No Lift, Gross Lift
You know it when you see it. You know it when you lift it. You’ve legally managed to power through a lift you’d otherwise be buried by, sh... Continue reading
You know it when you see it. You know it when you lift it. You’ve legally managed to power through a lift you’d otherwise be buried by, sh... Continue reading
Cultivating Your Head Game
As early as you learn to snatch on a PVC pipe, you learn that weightlifting is a cerebral sport. I see this revelation in my newer clients all the tim... Continue reading
As early as you learn to snatch on a PVC pipe, you learn that weightlifting is a cerebral sport. I see this revelation in my newer clients all the tim... Continue reading
Team Politics: How It Affects Your Lifting, And Why You Need To Squash It
No lifter is an island. Though weightlifting is the quintessential you vs. you sport, a better fit for those of us who didn’t play well... Continue reading
No lifter is an island. Though weightlifting is the quintessential you vs. you sport, a better fit for those of us who didn’t play well... Continue reading
Barbell Lessons: Patience to the Hip
A microcosm or a metaphor would never do it justice. The beautiful mind-mess that is weightlifting often depicts life’s universal truths. Lesson... Continue reading
A microcosm or a metaphor would never do it justice. The beautiful mind-mess that is weightlifting often depicts life’s universal truths. Lesson... Continue reading
Showing 1 — 6 of 6
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