Showing 88 — 97 of 1362
Ask Greg: Issue 189
PM Ask Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before that having too wide of start position doesn’t allow them to get low enough in a squa... Continue reading
PM Ask Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before that having too wide of start position doesn’t allow them to get low enough in a squa... Continue reading
The Importance of Sleep for Optimal Weightlifting Performance
The internet is filled with every possible diet plan, training program, and supplement regimen, all promising to make you bigger, faster, and stronger. Athletes looking for the competitive edge are always willing to spend money on the best coaches, t... Continue reading
The internet is filled with every possible diet plan, training program, and supplement regimen, all promising to make you bigger, faster, and stronger. Athletes looking for the competitive edge are always willing to spend money on the best coaches, t... Continue reading
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as a result of doping tests from the 2019 IWF Pan Am Masters Championship in Orlando and World Masters ... Continue reading
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as a result of doping tests from the 2019 IWF Pan Am Masters Championship in Orlando and World Masters ... Continue reading
Interview: Estelle Rohr
One of the brightest spots of USA weightlifting is the number of talented young athletes we have rising through the ranks. New ones are popping up every month, putting up numbers on the platform that show the potential for serious results in the futu... Continue reading
One of the brightest spots of USA weightlifting is the number of talented young athletes we have rising through the ranks. New ones are popping up every month, putting up numbers on the platform that show the potential for serious results in the futu... Continue reading
Ask Greg: Issue 188
Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on taking a training program and reducing the amount of time it takes to complete a session? Greg Says: S... Continue reading
Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on taking a training program and reducing the amount of time it takes to complete a session? Greg Says: S... Continue reading
Weightlifting: Dealing With the End
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thing. I can handle it, but I don’t like it. I suspect many of you are the same way. I’m t... Continue reading
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thing. I can handle it, but I don’t like it. I suspect many of you are the same way. I’m t... Continue reading
Ketogenic Diet and Olympic Weightlifting Performance
2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protesting in the streets of most major cities over race relations, crazy online political conspiracy theorie... Continue reading
2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protesting in the streets of most major cities over race relations, crazy online political conspiracy theorie... Continue reading
Mental Training for Weightlifting
When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. Many athletes seek a sports psychologist when they want to enhance their physical performance. These... Continue reading
When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. Many athletes seek a sports psychologist when they want to enhance their physical performance. These... Continue reading
Converting CrossFit Athletes into Weightlifters & The Associated Challenges
Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see the numbers growing, and that is a good thing! In my opinion, a big thank you should be given to the C... Continue reading
Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see the numbers growing, and that is a good thing! In my opinion, a big thank you should be given to the C... Continue reading
Understanding Your Personal Ceiling
In psychology, the term 'personal ceiling' describes the metaphorical barrier between where a person is now and where they want to get to. The person is comfortable with where they are now, though they realize they could potentially achieve m... Continue reading
In psychology, the term 'personal ceiling' describes the metaphorical barrier between where a person is now and where they want to get to. The person is comfortable with where they are now, though they realize they could potentially achieve m... Continue reading
Showing 88 — 97 of 1362
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date