Showing 83 — 92 of 1362
How to Talk to Your Coach About A Problem
I’m willing to bet that at some point all of us have experienced some kind of issue at the gym that required speaking to your coach in order to best solve the problem. Perhaps you had an issue with another member, with the equipment, with your ... Continue reading
I’m willing to bet that at some point all of us have experienced some kind of issue at the gym that required speaking to your coach in order to best solve the problem. Perhaps you had an issue with another member, with the equipment, with your ... Continue reading
Interview: Lily Salisbury
These days, many female Olympic lifters have a common background path that led them to their life on the platform. They played sports in high school, and then they found CrossFit, and then CrossFit steered them to full-time Olympic lifting. It’... Continue reading
These days, many female Olympic lifters have a common background path that led them to their life on the platform. They played sports in high school, and then they found CrossFit, and then CrossFit steered them to full-time Olympic lifting. It’... Continue reading
Ask Greg: Issue 189
PM Ask Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before that having too wide of start position doesn’t allow them to get low enough in a squa... Continue reading
PM Ask Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before that having too wide of start position doesn’t allow them to get low enough in a squa... Continue reading
Weightlifting and Social Media
Not too long ago, I did an interview with USA weightlifting legend Jessica Lucero. As most of you know, Jess has been one of our top American lifters for the last 10 years. She’s won multiple national championships, broken several American reco... Continue reading
Not too long ago, I did an interview with USA weightlifting legend Jessica Lucero. As most of you know, Jess has been one of our top American lifters for the last 10 years. She’s won multiple national championships, broken several American reco... Continue reading
The Importance of Sleep for Optimal Weightlifting Performance
The internet is filled with every possible diet plan, training program, and supplement regimen, all promising to make you bigger, faster, and stronger. Athletes looking for the competitive edge are always willing to spend money on the best coaches, t... Continue reading
The internet is filled with every possible diet plan, training program, and supplement regimen, all promising to make you bigger, faster, and stronger. Athletes looking for the competitive edge are always willing to spend money on the best coaches, t... Continue reading
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as a result of doping tests from the 2019 IWF Pan Am Masters Championship in Orlando and World Masters ... Continue reading
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as a result of doping tests from the 2019 IWF Pan Am Masters Championship in Orlando and World Masters ... Continue reading
Should Strength Athletes Do Cardio?
Cardio, also known as “aerobic exercise” or “endurance training,” is probably a pretty loathed word around your local weightlifting club. Cardiovascular training can be defined as “physical conditioning that exercises th... Continue reading
Cardio, also known as “aerobic exercise” or “endurance training,” is probably a pretty loathed word around your local weightlifting club. Cardiovascular training can be defined as “physical conditioning that exercises th... Continue reading
Interview: Jessica Lucero
I interview a lot of rising stars for this magazine. Readers like to know about the hot new talent that’s coming up through the ranks, so I seek out young studs who are breaking into the big time and seeking greatness. This month, we’re g... Continue reading
I interview a lot of rising stars for this magazine. Readers like to know about the hot new talent that’s coming up through the ranks, so I seek out young studs who are breaking into the big time and seeking greatness. This month, we’re g... Continue reading
Ask Greg: Issue 188
Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on taking a training program and reducing the amount of time it takes to complete a session? Greg Says: S... Continue reading
Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on taking a training program and reducing the amount of time it takes to complete a session? Greg Says: S... Continue reading
Weightlifting: Dealing With the End
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thing. I can handle it, but I don’t like it. I suspect many of you are the same way. I’m t... Continue reading
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thing. I can handle it, but I don’t like it. I suspect many of you are the same way. I’m t... Continue reading
Showing 83 — 92 of 1362
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