Showing 625 — 634 of 1362
Pull-up Progression Program
There are many reasons you may be unable to do a pull-up. Maybe you’re too heavy or too weak. Maybe you’re unstable, injured, or immobile. Kipping pull-ups could be getting in your way. Or perhaps your own laziness and impatience are the ... Continue reading
There are many reasons you may be unable to do a pull-up. Maybe you’re too heavy or too weak. Maybe you’re unstable, injured, or immobile. Kipping pull-ups could be getting in your way. Or perhaps your own laziness and impatience are the ... Continue reading
Why You Should Compete in Weightlifting
I remember almost eight years ago today, being convinced by my coach Steve Gough that I needed to do my first competition. I was very hesitant. I had only been lifting for a few months and I had always just enjoyed the training, the results and athle... Continue reading
I remember almost eight years ago today, being convinced by my coach Steve Gough that I needed to do my first competition. I was very hesitant. I had only been lifting for a few months and I had always just enjoyed the training, the results and athle... Continue reading
Everybody Who Lifts More Than Me Is Taking Drugs
Great title, huh? I have a warped sense of humor, so I’ve always thought it would be funny to write articles with offensive titles, like “How To Be An Effective Leader When You Hate Almost Everybody,” or “Having Children: T... Continue reading
Great title, huh? I have a warped sense of humor, so I’ve always thought it would be funny to write articles with offensive titles, like “How To Be An Effective Leader When You Hate Almost Everybody,” or “Having Children: T... Continue reading
Ask Greg: Issue 123
Evan Asks: I'm a male lifter who has been lifting for something like 9-10 months now. I usually lift in my garage; it’s pretty rare that I go to a gym. However, I do on occasion, and the last time I went happened to be a day that I was shooting... Continue reading
Evan Asks: I'm a male lifter who has been lifting for something like 9-10 months now. I usually lift in my garage; it’s pretty rare that I go to a gym. However, I do on occasion, and the last time I went happened to be a day that I was shooting... Continue reading
Ask Greg: Issue 122
Pedro Asks: Hi Greg, I'm a 26-year-old newbie in love with Olympic Weightlifting. My background in sports is mostly recreational. I know I'm probably not in range to compete with quality, but it is my personal (maybe naive) aspiration to reach Level ... Continue reading
Pedro Asks: Hi Greg, I'm a 26-year-old newbie in love with Olympic Weightlifting. My background in sports is mostly recreational. I know I'm probably not in range to compete with quality, but it is my personal (maybe naive) aspiration to reach Level ... Continue reading
Personal Background and Lifting Performance, Through the Eyes of a Turk
Like many of you, I watch a lot of weightlifting on the internet. You probably know the 2014 World Championships happened in Kazakhstan a few months ago. Fortunately for us, the footage of these championships gets put on YouTube in its entirety, so w... Continue reading
Like many of you, I watch a lot of weightlifting on the internet. You probably know the 2014 World Championships happened in Kazakhstan a few months ago. Fortunately for us, the footage of these championships gets put on YouTube in its entirety, so w... Continue reading
Eating Disorders and Strength Sports
Eating disorders don't get talked about much. When they do, it's usually in conjunction with a dramatic Lifetime movie. However, eating disorders do exist in real life and can even be found in strength sports. As someone who has battled exercise ... Continue reading
Eating disorders don't get talked about much. When they do, it's usually in conjunction with a dramatic Lifetime movie. However, eating disorders do exist in real life and can even be found in strength sports. As someone who has battled exercise ... Continue reading
A Guide to Kettlebell Training Using Complexes, Contrasts, Combined and Stimulation Methods
There are so many fantastic training tools to utilize when you are designing programs for your clients or athletes, but have you been using the kettlebell? Do you know how to incorporate it into training programs? While there are many training fads t... Continue reading
There are so many fantastic training tools to utilize when you are designing programs for your clients or athletes, but have you been using the kettlebell? Do you know how to incorporate it into training programs? While there are many training fads t... Continue reading
Emphasizing Strength in Fitness Classes
Since first running the fourth CrossFit affiliate gym in the world with Robb Wolf and Nicki Violetti many years ago, I’ve changed the way I’ve done things with my gym’s fitness classes (we haven’t been a CrossFit affiliate sin... Continue reading
Since first running the fourth CrossFit affiliate gym in the world with Robb Wolf and Nicki Violetti many years ago, I’ve changed the way I’ve done things with my gym’s fitness classes (we haven’t been a CrossFit affiliate sin... Continue reading
True or False: If You Get Sick, It’s Your Own Fault
We exercise and eat healthy to try to stay healthy, so if you get sick, does that mean you slipped up? I’ve written before about why we get colds, but today I’ll tackle a bigger topic: if somebody gets cancer, say, or heart disease, does ... Continue reading
We exercise and eat healthy to try to stay healthy, so if you get sick, does that mean you slipped up? I’ve written before about why we get colds, but today I’ll tackle a bigger topic: if somebody gets cancer, say, or heart disease, does ... Continue reading
Showing 625 — 634 of 1362
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date