Showing 1040 — 1049 of 1362
When To Leave The One You’re With
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leave your coach or trainer? Is leaving the right move? Most athletes think about this at some point... Continue reading
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leave your coach or trainer? Is leaving the right move? Most athletes think about this at some point... Continue reading
Recipes: Issue 72
This month, we'll look at a couple more Maui inspired recipes, plus we'll delve into a few fermented foods. Also, by popular demand, I’ve included a few really quick recipe ideas. Enjoy, and best wishes in 2011! Hawaiian Chicken Livers He... Continue reading
This month, we'll look at a couple more Maui inspired recipes, plus we'll delve into a few fermented foods. Also, by popular demand, I’ve included a few really quick recipe ideas. Enjoy, and best wishes in 2011! Hawaiian Chicken Livers He... Continue reading
Pull
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some of the things I’ve learned have come from reading the forums on the Catalyst website and check... Continue reading
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some of the things I’ve learned have come from reading the forums on the Catalyst website and check... Continue reading
How to Train Like Randy Couture
Six-time former UFC heavyweight and 3-time light heavyweight champion Randy “The Natural” Couture is widely credited for bringing MMA into the mainstream. World-renowned for his intense fight pace, stellar conditioning and amazing work et... Continue reading
Six-time former UFC heavyweight and 3-time light heavyweight champion Randy “The Natural” Couture is widely credited for bringing MMA into the mainstream. World-renowned for his intense fight pace, stellar conditioning and amazing work et... Continue reading
Developing Performance Strength in Non-Iron Sport Athletes
The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of the sport, there is still the rustic allure of a time when MMA athletes were training out of worn down... Continue reading
The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of the sport, there is still the rustic allure of a time when MMA athletes were training out of worn down... Continue reading
Start of Days
There are movies, books, songs, political advertisements, religious texts and environmental organizations that use the phrase “end of days.” As a studied poet, I’m trained to flip clichés like rocks to see what is underneath.... Continue reading
There are movies, books, songs, political advertisements, religious texts and environmental organizations that use the phrase “end of days.” As a studied poet, I’m trained to flip clichés like rocks to see what is underneath.... Continue reading
Recipes: Issue 71
Recipes from Maui This year, I'm taking a break from rolling out the same old holiday favorite-style recipes. Instead, it will be influenced by my good friend Ido Portal's recent visit, and by the fact that I am writing this from Maui. If you want... Continue reading
Recipes from Maui This year, I'm taking a break from rolling out the same old holiday favorite-style recipes. Instead, it will be influenced by my good friend Ido Portal's recent visit, and by the fact that I am writing this from Maui. If you want... Continue reading
Training Weightlifting Word Team Members Alex Lee & Sarah Robles
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description of the training program leading up to the 2010 World Championships for World Team Members Alex Lee a... Continue reading
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description of the training program leading up to the 2010 World Championships for World Team Members Alex Lee a... Continue reading
And Doggone It, People Like Me!
When I was in college, I took a class called Human Relations Development. The course was required for my education major, and this was the touchy-feely class to end all touchy-feely classes. The professor was a very kind little old man who spoke in a... Continue reading
When I was in college, I took a class called Human Relations Development. The course was required for my education major, and this was the touchy-feely class to end all touchy-feely classes. The professor was a very kind little old man who spoke in a... Continue reading
Reevaluating Lower Body Training
Far too often as coaches we read articles that are full of scientific research, but a lot of times bridging that gap to practical application is far more difficult. One of the biggest challenges to coaches is fitting in various types of training with... Continue reading
Far too often as coaches we read articles that are full of scientific research, but a lot of times bridging that gap to practical application is far more difficult. One of the biggest challenges to coaches is fitting in various types of training with... Continue reading
Showing 1040 — 1049 of 1362
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