The Performance Menu: Journal of Health & Athletic Excellence is a monthly digital magazine that contains articles exploring Olympic weightlifting, strength training, athletic strength & conditioning, fitness training, CrossFit, and nutrition for athletes, coaches and trainers. We currently have 819 articles from 131 issues by 137 contributors.

The Performance Menu can be read as a PDF, on desktop and mobile web, and on Kindle as complete issues or individual articles.

Standard Subscription

With a standard subscription, you have access to all issues published during the period of your subscription. Back issues not included in this period can be purchased individually.

Premium Subscription

A premium subscription gives you access to all content the Performance Menu has published and a 15% discount code for the Catalyst Athletics store* for as long as your subscription is current.

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Receive 12 monthly issues per year. Subscriptions automatically renew yearly until cancelled.

Gift Subscription?

To get a gift subscription, simply subscribe as usual, then log in to the account and update the account profile to the gift recipient's name and email address.

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I understand that I will be AUTOMATICALLY CHARGED for renewals every year unless I cancel my subscription via email before the next renewal date and that charges are non-refundable. I have also read and agree to the terms & conditions.

* Discount does NOT apply to equipment purchases or seminar registration