October 2015
Issue 129 Volume 11
Ask Greg: Issue 129
Aaron Asks: Hi Greg, just wanted to see if you could point me in the right direction for a good back squat program? Greg Says: Check out the Catal... Continue reading
Aaron Asks: Hi Greg, just wanted to see if you could point me in the right direction for a good back squat program? Greg Says: Check out the Catal... Continue reading
Coach-Athlete Loyalty: Where Are The Boundaries?
Relationships are risky. I don’t think I really understood this until I was older, but it’s true. When you get into a relationship with so... Continue reading
Relationships are risky. I don’t think I really understood this until I was older, but it’s true. When you get into a relationship with so... Continue reading
Simple Dumbbell Workouts You Can Do Anywhere
Dumbbells are everywhere: gyms, hotels, schools, your grandparent’s basement… there are bound to be a range of dumbbells lying around som... Continue reading
Dumbbells are everywhere: gyms, hotels, schools, your grandparent’s basement… there are bound to be a range of dumbbells lying around som... Continue reading
The Age of Reason
This may come as a bit of a shock to you, so brace yourselves for some cold hard facts. Getting into CrossFit and Olympic weight lifting in your mid-t... Continue reading
This may come as a bit of a shock to you, so brace yourselves for some cold hard facts. Getting into CrossFit and Olympic weight lifting in your mid-t... Continue reading
A Primer On Herbalism Part 2: Herbal Preparations
Last month we talked about the pros and cons of using herbal remedies. It’s always possible to buy herbal products from natural food stores or o... Continue reading
Last month we talked about the pros and cons of using herbal remedies. It’s always possible to buy herbal products from natural food stores or o... Continue reading
Interview: Tim Swords
Tim Swords is a big weightlifting coach in Texas who trains big Texas weightlifters and football players. That’s a very simple description of th... Continue reading
Tim Swords is a big weightlifting coach in Texas who trains big Texas weightlifters and football players. That’s a very simple description of th... Continue reading
Recipes: Issue 129
Bacon Wrapped Chicken Liver Here's a quick appetizer, perfect for the fall. I have found that many people who normally don't like liver will still ... Continue reading
Bacon Wrapped Chicken Liver Here's a quick appetizer, perfect for the fall. I have found that many people who normally don't like liver will still ... Continue reading
Weightlifting News: Issues 129
Upcoming National Meets 2015 American Open Championships: Reno, NV, December 3-6 Upcoming International Meets 2015 IWF World Championships: H... Continue reading
Upcoming National Meets 2015 American Open Championships: Reno, NV, December 3-6 Upcoming International Meets 2015 IWF World Championships: H... Continue reading
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