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Discussions of fitness and General Physical Preparedness training
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09-04-2010 05:31 AM
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363 |
5,659 |
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Discussions of exercises and technique
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Today 11:56 AM
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319 |
3,649 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Today 01:28 PM
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707 |
6,225 |
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Discussions of strongman and grip training and competition
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07-27-2010 06:42 PM
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37 |
465 |
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Discussions of kettlebell and dumbbell training
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08-11-2010 10:59 PM
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75 |
685 |
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Discussions of gymnastic training and related topics
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Yesterday 11:42 AM
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168 |
1,195 |
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Discussions of training for functional muscle mass and other weight gain topics
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08-18-2010 10:14 AM
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99 |
1,119 |
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Discussions of training for fat loss
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08-24-2010 06:40 PM
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48 |
694 |
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Discussions of endurance training, competition and related topics
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08-24-2010 10:29 PM
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54 |
721 |
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Discussions of MMA and other fight training, competition and related topics
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08-30-2010 07:47 AM
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145 |
1,331 |
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Discussions of speed and agility training and related topics
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08-23-2010 03:19 AM
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50 |
653 |
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Discussions of flexibility, stretching, and related topics
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Today 06:52 AM
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74 |
587 |
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Discussions of recovery and restoration techniques and related topics
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Today 07:27 AM
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246 |
2,223 |
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Discussions about training special populations, scalability, contraindications, and related topics
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07-20-2010 09:08 AM
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46 |
397 |
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Training discussions of unspecified topics
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08-30-2010 05:05 PM
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205 |
2,025 |
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Discussions of equipment, reviews, building tutorials, etc.
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09-03-2010 02:48 PM
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246 |
1,917 |
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Keep records of your training here
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Today 01:16 PM
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223 |
22,567 |
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Discussions of intermittent fasting
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Yesterday 10:10 PM
|
317 |
3,316 |
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Discussions of the Paleo diet and its implementation
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09-04-2010 07:37 PM
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405 |
3,598 |
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Discussions of nutritional strategies for fat loss
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09-02-2010 11:34 AM
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101 |
1,039 |
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Discussions of nutritional strategies for gaining muscle mass
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Today 01:09 PM
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49 |
596 |
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Discussions of supplements and their use
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08-31-2010 09:03 AM
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254 |
2,342 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
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07-28-2010 09:04 AM
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23 |
164 |
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Discussions of unspecified nutrition topics
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09-02-2010 08:00 PM
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581 |
4,148 |
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Keep records of your nutrition here
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Today 09:47 AM
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31 |
1,670 |
