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Discussions of fitness and General Physical Preparedness training
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Yesterday 11:04 PM
|
220 |
3,281 |
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Discussions of exercises and technique
|
Today 02:42 AM
|
158 |
1,899 |
 |
Discussions of Olympic weightlifting and powerlifting training, competition and related topics
|
Yesterday 02:22 PM
|
356 |
3,318 |
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Discussions of kettlebell and dumbbell training
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12-23-2008 02:36 AM
|
55 |
471 |
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Discussions of gymnastic training and related topics
|
12-21-2008 08:09 AM
|
97 |
661 |
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Discussions of training for functional muscle mass and other weight gain topics
|
Yesterday 08:10 PM
|
69 |
743 |
 |
Discussions of training for fat loss
|
01-05-2009 12:21 AM
|
27 |
401 |
 |
Discussions of endurance training, competition and related topics
|
Yesterday 04:29 PM
|
34 |
511 |
 |
Discussions of MMA and other fight training, competition and related topics
|
01-02-2009 09:15 PM
|
101 |
940 |
 |
Discussions of speed and agility training and related topics
|
11-22-2008 05:33 AM
|
23 |
301 |
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Discussions of flexibility, stretching, and related topics
|
Today 01:14 AM
|
58 |
388 |
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Discussions of recovery and restoration techniques and related topics
|
01-05-2009 04:51 AM
|
125 |
1,169 |
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Discussions about training special populations, scalability, contraindications, and related topics
|
12-31-2008 01:27 PM
|
29 |
241 |
 |
Training discussions of unspecified topics
|
Yesterday 08:54 AM
|
142 |
1,464 |
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Discussions of equipment, reviews, building tutorials, etc.
|
01-05-2009 12:29 AM
|
136 |
1,103 |
 |
Keep records of your training here
|
Today 01:07 AM
|
108 |
9,352 |
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Discussions of intermittent fasting
|
Yesterday 07:47 PM
|
275 |
2,949 |
 |
Discussions of the Paleo diet and its implementation
|
01-05-2009 06:50 AM
|
298 |
2,802 |
 |
Discussions of the Zone Diet and its implementation
|
01-01-2009 12:31 PM
|
40 |
352 |
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Discussions of nutritional strategies for fat loss
|
01-05-2009 04:18 PM
|
46 |
546 |
 |
Discussions of nutritional strategies for gaining muscle mass
|
Yesterday 07:17 AM
|
31 |
401 |
 |
Discussions of supplements and their use
|
Yesterday 10:24 PM
|
163 |
1,548 |
 |
Discussions of unspecified nutrition topics
|
Today 02:46 AM
|
410 |
2,850 |
 |
Keep records of your nutrition here
|
Today 12:13 AM
|
27 |
1,533 |