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Discussions of fitness and General Physical Preparedness training
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Today 03:47 PM
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171 |
2,563 |
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Discussions of exercises and technique
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07-22-2008 04:04 PM
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104 |
1,362 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Today 06:29 PM
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237 |
2,279 |
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Discussions of kettlebell and dumbbell training
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06-30-2008 07:39 PM
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46 |
388 |
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Discussions of gymnastic training and related topics
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07-21-2008 02:46 PM
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73 |
398 |
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Discussions of training for functional muscle mass and other weight gain topics
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07-21-2008 01:45 PM
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53 |
559 |
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Discussions of training for fat loss
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07-10-2008 04:46 PM
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22 |
343 |
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Discussions of endurance training, competition and related topics
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07-16-2008 06:18 AM
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27 |
424 |
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Discussions of MMA and other fight training, competition and related topics
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07-09-2008 12:01 PM
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79 |
776 |
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Discussions of speed and agility training and related topics
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07-05-2008 11:54 AM
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15 |
190 |
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Discussions of flexibility, stretching, and related topics
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07-20-2008 10:45 AM
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48 |
322 |
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Discussions of recovery and restoration techniques and related topics
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Today 04:20 AM
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96 |
875 |
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Discussions about training special populations, scalability, contraindications, and related topics
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07-20-2008 12:18 PM
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22 |
174 |
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Training discussions of unspecified topics
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Today 03:41 PM
|
106 |
1,203 |
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Discussions of equipment, reviews, building tutorials, etc.
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Today 02:56 PM
|
94 |
752 |
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Keep records of your training here
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Today 06:57 PM
|
68 |
5,643 |
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Discussions of intermittent fasting
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07-22-2008 08:15 PM
|
206 |
2,202 |
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Discussions of the Paleo diet and its implementation
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Today 12:31 PM
|
215 |
2,025 |
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Discussions of the Zone Diet and its implementation
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Today 04:33 PM
|
33 |
287 |
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Discussions of nutritional strategies for fat loss
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07-18-2008 08:25 AM
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33 |
416 |
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Discussions of nutritional strategies for gaining muscle mass
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07-20-2008 11:43 AM
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21 |
290 |
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Discussions of supplements and their use
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Today 06:53 PM
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124 |
1,226 |
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Discussions of unspecified nutrition topics
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07-19-2008 01:53 PM
|
338 |
2,400 |
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Keep records of your nutrition here
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Today 04:30 PM
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19 |
1,114 |