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Discussions of fitness and General Physical Preparedness training
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Today 11:37 AM
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339 |
5,229 |
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Discussions of exercises and technique
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Today 01:46 PM
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272 |
3,191 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Yesterday 07:03 PM
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622 |
5,546 |
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Discussions of strongman and grip training and competition
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02-16-2010 02:21 AM
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36 |
454 |
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Discussions of kettlebell and dumbbell training
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Today 01:24 PM
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70 |
632 |
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Discussions of gymnastic training and related topics
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Today 07:54 AM
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137 |
949 |
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Discussions of training for functional muscle mass and other weight gain topics
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03-09-2010 10:07 AM
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93 |
959 |
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Discussions of training for fat loss
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02-23-2010 02:02 AM
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46 |
662 |
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Discussions of endurance training, competition and related topics
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03-12-2010 10:14 AM
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47 |
665 |
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Discussions of MMA and other fight training, competition and related topics
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Yesterday 08:54 PM
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136 |
1,201 |
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Discussions of speed and agility training and related topics
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Today 01:00 PM
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46 |
631 |
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Discussions of flexibility, stretching, and related topics
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Yesterday 11:14 PM
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71 |
558 |
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Discussions of recovery and restoration techniques and related topics
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Today 06:08 AM
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208 |
1,897 |
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Discussions about training special populations, scalability, contraindications, and related topics
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03-12-2010 10:32 AM
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44 |
364 |
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Training discussions of unspecified topics
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03-08-2010 12:04 PM
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197 |
1,933 |
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Discussions of equipment, reviews, building tutorials, etc.
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Today 10:30 AM
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224 |
1,758 |
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Keep records of your training here
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Today 01:54 PM
|
206 |
19,257 |
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Discussions of intermittent fasting
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02-25-2010 05:50 AM
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309 |
3,244 |
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Discussions of the Paleo diet and its implementation
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Today 03:56 AM
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390 |
3,498 |
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Discussions of nutritional strategies for fat loss
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03-01-2010 07:51 AM
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91 |
940 |
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Discussions of nutritional strategies for gaining muscle mass
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12-24-2009 07:34 PM
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47 |
588 |
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Discussions of supplements and their use
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Yesterday 06:45 PM
|
232 |
2,111 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
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03-10-2010 02:06 AM
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21 |
150 |
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Discussions of unspecified nutrition topics
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03-02-2010 03:46 PM
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558 |
3,990 |
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Keep records of your nutrition here
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02-26-2010 04:04 AM
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31 |
1,660 |