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CrossFit Criteria
[NOTE: I wrote this article in February 2008, at a time when CrossFit as an actual competitive sport was very young and still in its earliest phase ... Continue reading
[NOTE: I wrote this article in February 2008, at a time when CrossFit as an actual competitive sport was very young and still in its earliest phase ... Continue reading
Mind Freak. Part 2
Let’s begin with our friend, Fear. We met Fear as a small child. You may not remember the initial meeting, but Fear was there all along. Fear st... Continue reading
Let’s begin with our friend, Fear. We met Fear as a small child. You may not remember the initial meeting, but Fear was there all along. Fear st... Continue reading
Eight Great Post Stretch Moves
Putting together a daily training session, I look for the most efficient means by which to accomplish my objectives. I’ve heard lectures and rea... Continue reading
Putting together a daily training session, I look for the most efficient means by which to accomplish my objectives. I’ve heard lectures and rea... Continue reading
The Shadow of the Mountain Part 2
The first 90 days have literally flown by. I arrived here with no problem and after a couple days of checking in and getting over the jet lag, I got t... Continue reading
The first 90 days have literally flown by. I arrived here with no problem and after a couple days of checking in and getting over the jet lag, I got t... Continue reading
Recipes: Issue 38
Breakfast is a difficult time for many who are new to the Paleo style of eating. People tend to fall into the trap of eating simple, bland meals. It d... Continue reading
Breakfast is a difficult time for many who are new to the Paleo style of eating. People tend to fall into the trap of eating simple, bland meals. It d... Continue reading
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