Articles from Issue 31
Showing 1 — 5 of 5
 
The Jerk: Part 1
Greg Everett | Olympic Weightlifting | Issue 31 | August 1 2007

The jerk completes the clean & jerk by bringing the bar from its racked position on the athlete’s shoulders to its final position locked out... Continue reading
The Guard
BJ Penn | Combat Sports | Issue 31 | August 1 2007

The Guard I’ve seen many excellent jiu-jitsu practitioners forget about submissions and sweeps when they find themselves in the bottom guard ... Continue reading
“The Patch”: Functional training as nature intended
Josh Everett | Strength | Issue 31 | August 1 2007

“The Patch” (registered trademark by Pete Egoscue and The Egoscue Method) is a very unique obstacle course with drills designed to enhance... Continue reading
Back and Hip Extensions
Greg Everett | General Fitness & Training | Issue 31 | August 1 2007

There seems to be lingering confusion within certain populations regarding the back extension and hip extension. Without naming names, let’s shu... Continue reading
Recipes: Issue 31
Scott Hagnas | Recipes | Issue 31 | August 1 2007

Moroccan Chicken Time: 25 minutes • 1 lb diced chicken breast • 1/2 can artichoke hearts, sliced in half • 1 C diced onion &b... Continue reading
Showing 1 — 5 of 5
 
Search Articles

Article Categories

Sort by Author

Sort by Issue & Date