Showing 64 — 73 of 83
Minimizing Consumption of Pesticide Residue (Without Breaking the Bank)
I wrote an article about organic food in the June issue of the PM, where I discussed a list of the most heavily (and least heavily) contaminated fruit... Continue reading
I wrote an article about organic food in the June issue of the PM, where I discussed a list of the most heavily (and least heavily) contaminated fruit... Continue reading
Interview: Sarah Fragoso of Everyday Paleo
Sarah Fragoso wears many hats. A mother of three active boys, she also works as a Norcal Strength & Conditioning trainer, co-hosts the Paleo Talk ... Continue reading
Sarah Fragoso wears many hats. A mother of three active boys, she also works as a Norcal Strength & Conditioning trainer, co-hosts the Paleo Talk ... Continue reading
Top Ten Strategies For Dealing With Injuries
You’re trucking along in your training, making steady progress. You’re finally getting close to where you want to be. Then, all of a sudde... Continue reading
You’re trucking along in your training, making steady progress. You’re finally getting close to where you want to be. Then, all of a sudde... Continue reading
Kinesio Tape 101: An Interview With Chiropractors Dr. Ed La Cara & Dr. Ken Cooper
I had never even heard of kinesio tape until I hyperextended my knee, which created a domino cascade by irritating surrounding muscles. I went to a sp... Continue reading
I had never even heard of kinesio tape until I hyperextended my knee, which created a domino cascade by irritating surrounding muscles. I went to a sp... Continue reading
Studio B Combines Manual Therapy, Movement Reeducation and Corrective Exercise
It’s a common conundrum many athletes face. You’ll have various aches during a workout that you can’t really replicate for your manu... Continue reading
It’s a common conundrum many athletes face. You’ll have various aches during a workout that you can’t really replicate for your manu... Continue reading
Mental Game Coaching: An Interview With Bill Cole (Part 2)
International Mental Game Coaching Association founder Bill Cole has been coaching and consulting in sports psychology for 30 years. He has served as ... Continue reading
International Mental Game Coaching Association founder Bill Cole has been coaching and consulting in sports psychology for 30 years. He has served as ... Continue reading
Mental Game Coaching: An Interview With Bill Cole
The importance of sports psychology in elite athletics was briefly touched upon in our last issue, its importance emphasized by MMA phenom Randy Coutu... Continue reading
The importance of sports psychology in elite athletics was briefly touched upon in our last issue, its importance emphasized by MMA phenom Randy Coutu... Continue reading
How to Train Like Randy Couture
Six-time former UFC heavyweight and 3-time light heavyweight champion Randy “The Natural” Couture is widely credited for bringing MMA into... Continue reading
Six-time former UFC heavyweight and 3-time light heavyweight champion Randy “The Natural” Couture is widely credited for bringing MMA into... Continue reading
10 Ways To Stop Driving Away Your Clients
I’ll admit it. I have quit a lot of gyms. In fact, I’m jaded. Whenever I am thinking of joining a new gym, my shields are up. I look close... Continue reading
I’ll admit it. I have quit a lot of gyms. In fact, I’m jaded. Whenever I am thinking of joining a new gym, my shields are up. I look close... Continue reading
Perfecting Posture for Injury Prevention
I first wrote about Esther Gokhale in the February 2010 issue, after reading 8 Steps to a Pain-Free Back and taking a Gokhale Method Foundations cours... Continue reading
I first wrote about Esther Gokhale in the February 2010 issue, after reading 8 Steps to a Pain-Free Back and taking a Gokhale Method Foundations cours... Continue reading
Showing 64 — 73 of 83
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