Showing 11 — 20 of 83
Fake It ‘Til You Make It: How To Coach Non-Athletes At Your Gym
So you’ve been coaching for a really long time and as much as you love helping brand new clients with bodyweight squat progressions, working wit... Continue reading
So you’ve been coaching for a really long time and as much as you love helping brand new clients with bodyweight squat progressions, working wit... Continue reading
How To Find The Right Massage Therapist
There’s nothing like a good massage to help alleviate pain, prevent injuries, or just find a rare moment of Zen while lying on a table and remem... Continue reading
There’s nothing like a good massage to help alleviate pain, prevent injuries, or just find a rare moment of Zen while lying on a table and remem... Continue reading
Beyond Resolutions: Seven Things To Try In 2017
Every January, a slew of Americans who have gorged themselves over the holidays while binge watching some new Netflix series (hey, we’ve all bee... Continue reading
Every January, a slew of Americans who have gorged themselves over the holidays while binge watching some new Netflix series (hey, we’ve all bee... Continue reading
A Meditation Primer
Meditating can be one of those annoying things that you already know they should do, but never get around to doing, like flossing, or changing your oi... Continue reading
Meditating can be one of those annoying things that you already know they should do, but never get around to doing, like flossing, or changing your oi... Continue reading
Tips For Visiting A New Brazilian Jiu-Jitsu Gym
Whether you’re trying to get some mat time while on the road, or you’ve moved to a new city and want to take some classes at local academi... Continue reading
Whether you’re trying to get some mat time while on the road, or you’ve moved to a new city and want to take some classes at local academi... Continue reading
Figure Out The Best Training Option For Your Unique Circumstances
Can’t decide between the myriad ways to get your sweat on? You’re not alone. There are so many choices: that new program everyone’s ... Continue reading
Can’t decide between the myriad ways to get your sweat on? You’re not alone. There are so many choices: that new program everyone’s ... Continue reading
What Happens In The Gym Stays In The Gym Part 2: Technical Tips For Coaches and Gym Owners
Last month, we talked about the best ways to ensure privacy for people at your gym (pro tip: don’t post pictures of people in the dressing room ... Continue reading
Last month, we talked about the best ways to ensure privacy for people at your gym (pro tip: don’t post pictures of people in the dressing room ... Continue reading
What Happens At The Gym Stays At The Gym
Last month, Playboy model Dani Mathers got on Snapchat and posted a photograph body shaming someone she saw at the dressing room of her gym in Los Ang... Continue reading
Last month, Playboy model Dani Mathers got on Snapchat and posted a photograph body shaming someone she saw at the dressing room of her gym in Los Ang... Continue reading
5 Types Of Coaches You’ll Meet At the Gym (Unless You’re Lucky, That Is)
When I’m sitting to pen an article each month, I often joke with Greg that I’m going to write another post about shitty coaches. I try my ... Continue reading
When I’m sitting to pen an article each month, I often joke with Greg that I’m going to write another post about shitty coaches. I try my ... Continue reading
My Geeky Grappling Gym Selection Process
Choosing a Brazilian jiu-jitsu gym, for me, has always been kind of a big deal. Between being locked into contracts at crappy gyms and having an ultra... Continue reading
Choosing a Brazilian jiu-jitsu gym, for me, has always been kind of a big deal. Between being locked into contracts at crappy gyms and having an ultra... Continue reading
Showing 11 — 20 of 83
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