It’s Not a Race for Last
Joe Kenn | Strength | Issue 69 | October 1 2010

This July, my youngest son Peter was going through his first training camp of organized tackle football and I was very excited. With football, as with... Continue reading

The Essence of Time
Joe Kenn | General Fitness & Training | Issue 68 | September 1 2010

In sports, when the word “time” is used in a conversation, most discussion will be focused on an individual’s 40-yard dash, or how f... Continue reading