Coaching Naturally: MovNat’s Best Practices and an Epiphany on Running
Yael Grauer

“Remember when you were a kid and there was nothing more you loved to do more than running?” MovNat founder Erwan Le Corre asked me. It’s the final day of the MovNat Trainer Certification course in Minneapolis, and we’re working on making my running more efficient in all aspects—posture, sequence, timing and form.

Later, Le Corre will show me videos of my running, both before and after our session, but, for now, we’re quickly working through a s...

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