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Training Program for Matt Foreman, October-December 1993 Calpian Weightlifting Club, Auburn, Washington
Matt Foreman

This is the seventh and final section of my 1993 training program. For those of you who haven’t been following these articles in recent months, my entire training experience from January through December of 1993 is being documented in monthly installments of Performance Menu. I made a permanent move from my home in Arizona to Auburn, Washington in January 1993 to train with the Calpian Weightlifting Club and coach John Thrush, and this article covers six weeks of training from the middle ...



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